serves 4

  • 2 cups finely chopped kale, stems removed
  • 2 cups shredded broccoli or prepackaged broccoli slaw (I used prepackaged for this recipe)
  • 6-8 fresh mint leaves, finely chopped, stems removed
  • 1/4 cup sunflower seeds
  • 1/4 cup low-sugar craisins

Citrus Dressing:

  • 2 tbsp fresh squeezed orange juice
  • 1 tsp dijon mustard
  • 2 tbsp apple cider vinegar
  • 2 tbsp raw honey
  • 2 tbsp olive oil
  • 1/4 tsp ground ginger

Whisk together all dressing ingredients and refrigerate for 30 minutes. Combine kale, broccoli slaw, mint, sunflower seeds, and craisins in a large salad bowl. Toss with dressing and serve immediately.

Nutritional Information: Total Calories 197, Total Fat 11g, Carbohydrates 23g, Sugars 15g, Dietary Fiber 3g, Protein 4g, Sodium 76mg, excellent source of vitamin C and vitamin K