How Food Causes Inflammation

I recently recorded a podcast with Wendy Myers, FDN, CHHC on how food causes inflammation in the body, and I am happy to announce that it is available today to download!

Wendy is the founder and head writer of She is a functional diagnostic nutritionist and certified holistic health coach in Los Angeles, Ca. She attended the Institute for Integrative Nutrition in New York and has a degree in Entrepreneurship from the University of Southern California.
She is certified in Hair Mineral Analysis for the purpose of designing Mineral Power programs for clients to correct their metabolism and body chemistry with customized targeted nutrient therapy. She is currently seeking her masters in clinical nutrition.

Wendy hosts the weekly Live to 110 Video Podcast where I just recorded with her! In this podcast, Wendy and I talk about:

  • How food causes inflammation in the digestive system
  • What is inflammation, and why you should be concerned
  • What steps you can take now to reduce YOUR inflammation
  • The difference between food sensitivities, food allergies, and food intolerances, and who may be affected