Gut Healing Immunity Broth
Yields 10-12 cups 10-12 cups of water 1-2 onions (red or yellow), chopped into large chunks, skin on 5-6 stalks [...]
Cacao Maca Latte – The Ultimate Coffee Replacement & How To Do A Caffeine Detox
*per FTC guidelines, this post may contain links that are affiliate links. By clicking these links and purchasing a product, [...]
Sparkling Apple Cider Mocktail
If you don't want to drink but still want to be social, you can mimic the look and feel of an [...]
Pumpkin Pie Shake – Healthy and Nutritious Fall Treat
yields 1 serving Ingredients: 1⁄2 cup pumpkin puree 1⁄2 cup cooked butternut squash 1⁄2 tsp pumpkin pie spice 1⁄2 tsp vanilla [...]
Carrot Ginger Smoothie
yields 1 serving Ingredients: 1 cup carrots, steamed and chilled 1/2 cup fennel, steamed and chilled 1/2-inch ginger root, peeled and [...]
Blackberry Margarita
serves 1 10 fresh blackberries, muddled 5 mint leaves, muddled 1 part silver tequila 1 part Grand Marnier 1 part Triple [...]
Healthy Cranberry Spritzer
yields 1 serving Ingredients: 10 oz. cranberries, juiced (1/2 cup juiced) 1/2 cup sparkling water 1 lemon slice ice Add cranberry [...]
Lemon-Lime Mint Water
Ingredients: 2 lemons, sliced 2 limes, sliced 1/2 cup mint leaves 12 cups of filtered water Directions: Mix all ingredients in [...]
Lemon Ginger Tea
Ingredients: 1 inch fresh ginger root, grated 1/2 of a lemon, juiced 1 tsp. raw honey 1 cup filtered water Boil [...]
How to Make a Ginger Shot
*Get the 21 Days to Conscious Eating Program here. Have you ever tried one of those ginger shots that you [...]
Apple Cider Vinegar Detox Water
yields 1 large pitcher, about 15 servings 12 cups of filtered water 1 cup Bragg's Apple Cider Vinegar juice of 2 [...]
Very Berry Protein Shake
Yields 1 Shake Ingredients: 1 scoop of protein powder (Use a collagen or a plant-based protein, I like Vega One [...]